A Good Start

A Good Start

We all grew up hearing “breakfast is the most important meal of the day.” When you have a child with an eating disorder, every nutritious meal is vital. That said, it all begins with breakfast. Start the day on the right note and follow through meal by meal, snack by...
Mother’s Day Wish

Mother’s Day Wish

My day today started in the best way possible, with a note of appreciation and gratitude from one of my “moms” (meaning, the mom of a family I am working with utilizing family-based treatment) thanking me, in essence, for helping to re- empower her as a...
A New Forum for Family-Based Treatment

A New Forum for Family-Based Treatment

I am very pleased to announce that Psychology Today has offered to provide a forum for family-based treatment and One More Bite, starting with this posting. This blog will now be shared by Eating Disorders Blogs and Psychology Today. When I started this blog about two...
Giving Thanks (And Relief)

Giving Thanks (And Relief)

This time of year is a time when I feel especially grateful for the amazing individuals and families I have been blessed to work with over the years. Times were not always easy for them—and I tend to see families in their darkest hours—but time and again the will to...