by admin | Jun 12, 2019 | Uncategorized
For many people, 2017 has been a year like none other. For some, it has been a virtual firestorm. Turbulent politics, hate crimes, multiple natural disasters, threatened nuclear war, and mass shootings have made the news seem like a horror show. The upheaval of these...
by admin | Jun 12, 2019 | Uncategorized
As you probably know, activity tracking devices, like the Fitbit, are extremely popular fitness tools. For adults, such devices can be very useful in maintaining motivation for physical activity and in helping individuals with sedentary lifestyles to increase activity...
by admin | Jun 12, 2019 | Uncategorized
Is your teen constantly scrolling through Instagram and Snapchatting with friends? Does social media create a lot of drama in your house? Do you find your child trolling various social media platforms for fitspo and obsessively following diet obsessed social media...
by admin | Jun 12, 2019 | Uncategorized
Netflix has recently premiered To The Bone, a movie about eating disorders. It is impossible to create a film on this topic that isn’t certain to inspire both praise and criticism. Interestingly, eating disorder specialists were not permitted access to the film prior...
by admin | Jun 12, 2019 | Uncategorized
Are you watching your diet? Trying to eat “clean”? Are you a paleo afficionado or a devotee of the Whole 30? Even if you are none of these, do you have a special eating plan aimed at managing your weight? Does your child have an eating disorder? Do they...